Meta AnalysisID 4678

补充色氨酸对睡眠质量的影响:系统评价

CRD42020160043

How does tryptophan supplementations effect a person's sleep quality?

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Record Fields

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Meta Analysis Id
4678
Evidence Id
13236
Core Evidence Id
13236
Source Meta Analysis Id
4646
Herb2 Meta Analysis Id
HBMA004646
Crd Id
CRD42020160043
Title
The impact of tryptophan supplementation on sleep quality: a systematic review
Review Question
How does tryptophan supplementations effect a person's sleep quality?
Study Type Included
We will include randomised controlled trials to assess the effect of tryptophan supplementation on sleep quality.
Condition Being Studied
Sleep quality outcomes (e.g. sleep duration, sleep latency, sleep efficiency, global sleep score, etc.)
Participant
Inclusion: Studies which recruited subject population with a mean age of >=19 years old. Exclusion: Adolescents (under 18 years old)
Animal
Human Disease Modelled
Intervention
A group consuming tryptophan supplementation
Comparator Control
A group not consuming tryptophan supplementation.
Main Outcome
Change in sleep quality outcomes (e.g. sleep duration, sleep latency, etc.) from baseline to last available measured outcomes. If baseline values are not available, post-values of the control and intervention group between the different studies will be compared and analysed. Measures of effect No timing criteria will be applied. Both acute (1 night/day) and long-term (weeks/months) supplementation intervention outcome data will be included in the study.
Outcome Measure
Additional Outcome
None Measures of effect Not applicable
Study Method
Intervention, Systematic review
Keyword
Dietary Supplements; Humans; Serotonin; Sleep; Sleep Quality; Tryptophan
Contact
Clarinda Nataria Sutanto [email protected]
Organisational Affiliation
Food Science and Technology Programme, Department of Chemistry, National University of Singapore
Funding Source
National University of Singapore (R143-000-A03133)
Other Selection Criteria
Final Publication
Same Topic Review
Published Protocol
Review Type
Language
English
Country
Singapore
Review Stage
Review Ongoing
First Submission Date
2019-11-26
Registration Date
2020-04-28
Anticipated Start Date
2019-12-09
Anticipated Completion Date
2020-04-30
Title Cn
补充色氨酸对睡眠质量的影响:系统评价
Title En
The impact of tryptophan supplementation on sleep quality: a systematic review
Bilingual Status
complete